KaMana Community

In 2022 Lizzie and Harriet Brown launched a workshop program for young female athletes, KaMana Community. KaMana is a community that celebrates and supports young female athletes so they can be confident in their skin and can chase their dreams. In today's world, it is increasingly difficult to be a young female athlete. There is overwhelming pressure from social media, peers, coaches and themselves. KaMana's workshops give young female athletes the opportunity to build confidence, feel empowered and reach their potential.

Lizzie and Harriet explore topics that aren't spoken about enough; Body Confidence, Female Athlete Health & Understanding Your Menstrual Cycle, Nutrition for Athletes, and Performance Habits & Mindset. These interactive workshops will equip girls with the knowledge, skills and confidence to reach their potential.

For more information visit:

Corporate or School Guest Speaker 

Have Lizzie speak at your next coporate function or school event. Lizzie has many inspiring stories to share from her experiences as an athlete and mentor.

If you are interested in organising a FUNCTION or school visit with Lizzie please fill in the form below and she will get back to you shortly: